Warm compresses are simple to use and can help provide quick relief from MGD symptoms. The feeling of something “stuck” in your eyeīecause MGD is quite common among people who struggle with dry eye, numerous treatments are available to alleviate its symptoms, including warm compresses.If you develop MGD, you can experience various uncomfortable dry eye symptoms like: You have meibomian glands all along the ridges of your eyelids, and they produce oils that help seal in your tear film and prevent it from evaporating. Meibomian gland dysfunction, also known as MGD, is an eye condition that occurs when your meibomian glands become blocked. Warm compresses may also be effective for issues like styes, blepharitis, and swelling around the eyes. This condition can develop when your tear film-a thin layer of tears covering your eye surface-doesn’t get the necessary oils to keep your tears from evaporating.Įvaporative dry eye is responsible for almost 85% of all dry eye cases, and one of the leading causes of this condition is meibomian gland dysfunction. Warm compresses are notably effective for managing a certain type of dry eye called evaporative dry eye. It depends on what type of dry eye you have and how severe it is. During your eye exam, we’ll take a comprehensive look at all of the structures that support your eye comfort and create a unique dry eye relief strategy based on what may be causing your symptoms.īefore you book your appointment, though, we should answer the million-dollar question: do warm compresses work? Yes! But… Of course, the only way for us to know if a warm compress is right for your needs is when you visit us for an eye exam. And one of the most common treatments people are turning to are warm compresses.īut because we’re so passionate about providing patients like you with trustworthy advice, especially about managing your dry eye symptoms, we’re going to look at what warm compresses are, how they work, and if they’re worth the investment. Schedule an appointment with an eye doctor for a comprehensive dry eye exam, and to discuss the best treatments for you.ĭon’t let dry eyes get in your way, with an effective dry eye treatment plan, your eyes will feel healthy and comfortable in no time.There is a lot of information available on the Internet today about dry eye and the various treatments you can turn to for relief. If warm compresses are not effective enough to relieve your symptoms, or don’t provide the long lasting relief you are looking for, there are many other treatments that your eye doctor can discuss with you. If you would rather purchase a ready-made warm compress, you can inquire in your eye doctor’s office, or visit your local pharmacy. The compress should stay warm for about 5-10 minutes.Wrap the second wet towel around the bag.Carefully remove the bag from the microwave- the bag will be hot.Set the bag in the microwave on high for two minutes.Place one towel in a zip-lock bag and leave the bag open.The towel should stay warm for about 5-10 minutes.Fold the towel until it is small enough to fit over your eyes.Soak a small towel or washcloth in the hot water.Fill a water basin with water that is hot to the touch, but not scalding.Here are two simple ways to make your own moist warm compress: Making a warm compress to relieve dry eyes is quick and easy. Your eye doctor can instruct you how to make your own moist warm compress at home. Warm compresses can be both moist and dry, but for dry eyes, most eye doctors recommend using a moist compress to both clean and hydrate your eyes at the same time. How to make a warm compress for your eyes If you experience any signs of dry eye, contact an eye doctor near you to discuss an effective treatment. Warm compresses may be recommended for daily or nightly use to help soothe dry eye symptoms- and may be used in combination with artificial tears eye drops, gel, or ointment for optimal results. The heat from the warm compress helps to open the meibomian glands to improve oil gland function, increase oil flow into the eyes, stabilize the tear film, and slow down tear evaporation.Īfter removing the warm compress, your eyes will be able to expel debris and bacteria more efficiently, helping your eyes remain healthy and clear. Warm compresses provide a hydrating and soothing relief to dry eyes. If you are suffering from mild to moderate dry eye symptoms, warm compresses are a natural way to treat dry eyes and relieve uncomfortable symptoms.ĭry eyes can range from a mild inconvenience to a chronic problem, and cause many uncomfortable symptoms that can impact your performance of daily activities.
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